Ingredients

• 2 cups dry quinoa $2
• 1/4 cup toasted pine nuts $2
• 1/2 cup raisins $2
• 1 apple, cored and diced $0.50
• 1 6" cooked sausage link, any kind, diced $2
• 1 small bunch parsley, chopped $1
• 2 cloves garlic, minced Pantry
• 1 tbsp olive oil Pantry
• juice of one lemon $0.50
• salt and pepper to taste Pantry

Recipe Serves 2-4

Ingredients

• 1 regular or 2 small eggplant(s), sliced into 1/2"-thick rounds $1.50
• 2 large red slicer tomatoes, sliced into 1/2"-thick rounds $1.50
• 2 oz. soft goat cheese $4
• 1 leek, sliced, $1
• 1 tbsp olive oil Pantry
• 1 tsp red pepper flakes $1.50 for 1 oz.
• salt Pantry

Recipe Serves 2

Ingredients

• 2 pitas, cut in half to form 4 pita pockets $2
• 1 15-oz can garbanzo beans, drained and smashed well with a fork $1
• juice and zest of one lemon $0.50
• 1 small bunch flat-leaf parsley, chopped $1
• 1 cup eggplant, very finely chopped (1 small eggplant or 1/2 regular eggplant $1
• 1/2 white onion $0.50
• 4 cloves garlic, minced Pantry
• 1/8 cup Greek yogurt plus extra for garnish $1.50
• 2 cups fresh spinach $1
• salt and pepper to taste Pantry
• 2 tbsp olive oil Pantry

Recipe Serves 2

Ingredients

• 2 kielbasa sausages, sliced on the diagonal $6
• 2 tart apples, sliced thinly $1
• 1 white onion, sliced into rings $0.50
• 2 tbsp olive oil Pantry
• salt and pepper to taste Pantry

Recipe Serves 2-4

Ingredients

• 2 tablespoons butter $1 for a stick 
• 1 medium onion, diced $0.50
• 2 cups milk $1.50 for 1 qt
• 2 eggs $1.50 for 6
• 6 sheets matzah $3 for a box
• salt and pepper to taste Pantry