BrokeAss Gourmet

BrokeAss Gourmet

Spaghetti with Green Olive Tapenade, Spinach, Pine Nuts and Goat Cheese

  • Prep Time 0:10
  • Cook Time 0:10
  • Estimated Cost $16.00
  • 6 Comments

This pasta comes together in mere minutes, thanks to the spicy green olive tapenade. I discovered this delicious ingredient earlier today when I stopped by The Olive Press in Sonoma to browse the incredible gourmet olive oils and olive-related products sold there. This dish is the very essence of BrokeAss Gourmet: easy and unfussy yet sophisticated and delicious.

Note: be sure to buy your pine nuts in the bulk section for the best deal!

Ingredients

  • 3 tbsp green olive tapenade $7 for 7 oz.
  • 1 lb spaghetti $2 for 1 lb
  • 2 cups spinach, chopped $0.50
  • 2 oz. crumbled goat cheese $4 for 8 oz.
  • 1/2 tsp red pepper flakes $1.50 for 1 oz
  • 2 tbsp pine nuts $1
  • salt and pepper to taste Pantry

Recipe Serves 4

Directions

  1. Cook spaghetti according to package directions in salted boiling water. Drain and return to pot.
  2. While spaghetti cooks, toast pine nuts in a small skillet over medium-high heat until fragrant (about 1 minute).
  3. Toss hot pasta with tapenade, spinach, goat cheese, pine nuts, red pepper flakes and salt and pepper to taste.
  4. Serve hot.

Category: Meals

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Balsamic-Glazed Ribeye with Pan-Grilled Tomatoes and Basil

  • Prep Time 0:40 (including marinating)
  • Cook Time 0:10
  • Estimated Cost $10.00
  • 67 Comments

A year ago, I was a fairly committed mostly-vegetarian (I say mostly because I occasionally ate fish), but no longer. In the past year, after nearly twenty years of vegetarianism, I am a total carnivore. Now, not only do I enjoy meat, but I sometimes even crave it. This easy ribeye recipe is unbelievably quick to throw together and its magical marinade would be great on chicken too. If you have it, try subbing maple syrup for the brown sugar.

Ingredients

  • 1 14-16 oz. Ribeye Steak, preferably grass-fed, fat trimmed $6
  • olive oil for brushing grill Pantry
  • 3 tbsp balsamic vinegar Pantry
  • 1 1/2 tbsp brown sugar Pantry
  • 2 tbsp soy sauce Pantry
  • salt and pepper to taste Pantry
  • 10 cherry tomatoes, halved $3 for a pint
  • 1 small bunch basil, chopped $1

Recipe Serves 2

Directions

  1. Whisk together the balsamic vinegar, brown sugar, soy sauce, salt and pepper to taste. Pour into an airtight container or zip plastic bag. Place steak in container or bag, making sure it is completely immersed in liquid. Seal/cover and marinate in refrigerator for at least 30 minutes or as long as overnight.
  2. Heat a grill or grill pan over high heat and brush with olive oil (if using an indoor grill or grill pan). Cook steak to desired done-ness on both sides.
  3. While steak cooks, sear tomatoes for 1 minute on each side. This can be done in the same grill pan as you cook the steak, if using. Otherwise, use a small skillet on cook top or outside grill and brush lightly with olive oil. Remove the seared tomatoes from the heat and toss gently with the chopped basil and a little salt and pepper.
  4. To serve the steak, slice on the bias and arrange as pictured. Top with tomato mixture.

Category: Meals

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Broccoli-Cheddar Soup

  • Prep Time 0:15
  • Cook Time 0:30
  • Estimated Cost $10.50
  • 17 Comments

I invented this recipe while babysitting for some awesome kids who were, uncharacteristically, refusing to eat vegetables. A little sprinkle of cheddar cheese and a whir of the immersion blender was pretty much all their broccoli needed to turn into a delectable soup. They devoured it and second helpings were sweetly demanded.

Ingredients

  • 3 cups broccoli florets (approx. 2 heads, trimmed) $3
  • 1 small onion, diced $0.50
  • 1 tbsp olive oil Pantry
  • 1 15-oz. can chicken or vegetable stock $1
  • 3 small red potatoes, peeled and diced $1.50
  • 1/4 cup shredded sharp cheddar cheese plus more for garnish $3 for 10 oz.
  • 2/3 cup milk $1.50 for 1 pint
  • salt and pepper to taste Pantry

Recipe Serves 2-4

Directions

  1. Heat the olive oil in a soup pot over medium-high heat. Add onion and cook until soft, stirring frequently, about 2 minutes. Add broccoli and potatoes and cook for an additional 2-3 minutes. Add broth and water to cover and cook, with the lid on for 15-20 minutes or until the potatoes are soft enough to cut with a spoon.
  2. Add milk and puree using a blender, food processor, or immersion blender. Season with salt and pepper to taste. Gently stir in cheddar cheese until melted and fully distributed. Ladle into bowls and garnish with a sprinkle of cheddar cheese.

Best Macaroni and Cheese with Parmesan Crust

  • Prep Time 0:25
  • Cook Time 0:25
  • Estimated Cost $16.00
  • 4 Comments

This is my absolute best macaroni and cheese recipe. At least according to my palate, the seasonings are just right and the consistency is creamy enough to accomplish the comforting that macaroni and cheese is supposed to—without making my dinner guests pass out in a cheesy-carb coma. And speaking of carbs, I actually prefer to make this dish with Dreamfields macaroni elbows. Dreamfields is a brand of low-carbohydrate pasta that actually tastes like regular pasta, but has only 5 net grams of carbs per serving. This recipe obviously works with regular macaroni elbows, but the way I see it, if you’re going to be eating cheese sauce, it doesn’t hurt to eat it over a healthier pasta. And the sophisticated Parmesan crust is so good, you won’t even miss breadcrumbs.

Mac and cheese makes a tasty meal on its own, but I like to serve it with grilled sausages and a green salad.

Ingredients

  • 1 lb Dreamfields macaroni elbows (or regular macaroni elbows) $2
  • 3 tbsp unsalted butter $1 for a stick
  • 4 tbsp flour Pantry
  • 1 1/2 cups shredded sharp cheddar cheese $3.50 for 10 oz.
  • 1 cup milk $1.50 for a pint
  • 1/8 tsp nutmeg $1.50 for 1 oz.
  • 1/4 tsp powdered mustard $1.50 for 1 oz.
  • salt and pepper to taste Pantry
  • 1/2 cup shredded Parmesan cheese $4 for 10 oz.

Recipe Serves 4-6

Directions

  1. Preheat oven to 375 degrees F. Lightly butter a large rectangular casserole pan or 4-6 individual oven-proof dishes (such as small souffle dishes).
  2. Cook pasta in salted boiling water according to directions. Drain, return to pot and set aside.
  3. In a medium pot, melt butter over medium-high heat. Sprinkle in flour until a sticky dough forms. Cook dough, whisking constantly, for 1-2 minutes.
  4. Slowly pour in milk until a thick white sauce forms, continuing to whisk. Whisk in nutmeg and mustard powder. Gradually add cheese, and whisk until smooth. Add salt and pepper to taste and cook for an additional 1-2 minutes, continuing to whisk.
  5. Use a spatula to scrape all of the sauce into the cooked pasta and stir gently until all pasta is coated. Transfer pasta-cheese mixture into the prepared pan(s) and top with shredded Parmesan.
  6. Bake for 20-25 minutes or until cheese on top bubbles and is lightly-browned in spots. Serve hot.

Chickpea Naan with Garlic, Sesame Seeds and Chilies

  • Prep Time 1:00 (including dough rising)
  • Cook Time 0:10
  • Estimated Cost $6.50
  • 5 Comments

This vegan version of naan isn’t quite traditional, but it makes a great accompaniment to any Indian curry, stew or tandoori dish. Protein-rich chickpeas stand in for yogurt and olive oil replaces the clarified butter used in classic Indian cooking. This recipe works best if made in a food processor, since you can puree the chickpeas and then simply add the other ingredients, but it still works well when made by hand.

Ingredients

  • 3/4 cup canned chickpeas, drained and rinsed $1 for 14 oz.
  • 2 cups flour, plus more for kneading and rolling Pantry
  • 1 packet yeast $1.50 for 3
  • 1 tbsp sugar Pantry
  • olive oil Pantry
  • 5 cloves garlic, minced, divided Pantry
  • 1 small bunch cilantro, chopped $1
  • 1/2 tsp chili flakes $1.50 for 1 oz.
  • 1 tbsp sesame seeds $1.50 for 1 oz.
  • salt to taste Pantry

Directions

  1. Puree or mash chickpeas with a fork until they are very smooth. Set aside.
  2. In a mixing bowl, stand-up mixer or food processor, combine flour and 1 tsp salt.
  3. In a small bowl, dissolve yeast in 1/2 cup warm water. Add sugar and stir gently. Add to mixture flour-salt mixture and combine. Stir in chickpeas and 2 tbsp garlic to form a soft dough. It may be necessary to add more flour at this point to achieve a dough that can be handled.
  4. Knead by hand on a floured surface or in mixer/processor until dough is smooth and elastic but still soft--about 2 minutes.
  5. Transfer to a lightly-oiled bowl and allow to rise in a warm place for 30 minutes.
  6. While dough rises, heat about 3 tbsp olive oil in a small frying pan over medium-high heat. Add remaining garlic, chili flakes, sesame seeds and cilantro and cook for 2-3 minutes, being careful not to burn garlic. Salt lightly.
  7. When dough has risen, do not punch down as with traditional bread dough. Instead, transfer to a lightly-floured surface and use a rolling pin to roll out oval-shaped pieces that are about 6" long and 4" wide.
  8. Oil a large frying pan or griddle with about 1 tbsp olive oil. Turn heat up to high. Cook dough pieces until they become golden brown in spots on the bottom and the tops bubble. Flip and cook on other side. Drain on paper towels.
  9. Just before serving, brush the tops of the naan with the garlic-olive oil mixture.
  10. Serve warm.

Makes 6-8 naan pieces.

Category: Meals

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