BrokeAss Gourmet

BrokeAss Gourmet

Roasted Butternut Squash and Chilaca Pepper Soup

  • Prep Time 0:20
  • Cook Time 0:50
  • Estimated Cost $8.00
  • 4 Comments

Pureed butternut squash soup with sage and garlic has long been a staple of mine. I look forward to it all year long, anxiously awaiting Autumn when butternut squash is aplenty. Today at the farmers market, however, I happened upon some gorgeous chilaca peppers—the fresh version of dried pasilla peppers. Mostly mild but with a little kick, they are similar to poblanos (which, along with jalapenos, can double as a replacement in the event that you cannot find fresh chilacas), and struck me as the perfect mate for the beautiful butternut squash already in my bag. A little garlic, onions, cilantro and chicken broth was all that was needed to create a rich, green-flecked soup. New favorite.

Ingredients

  • 1 medium butternut squash $2
  • 2 chilaca peppers, cut into chunks, seeds intact $1
  • 1 small white onion, chopped $0.50
  • 3 cloves garlic Pantry
  • 2 15-oz. cans chicken or vegetable broth $2
  • olive oil Pantry
  • salt and pepper to taste Pantry
  • 1 small bunch cilantro, chopped, plus more for garnish $1
  • 3 tbsp sour cream or Mexican crema plus more for garnish $1.50 for 4 oz

Recipe Serves 2-4

Directions

  1. Preheat oven to 375 degrees F.
  2. Cut butternut squash in half and place on a baking sheet, flesh side up, along with onion, garlic and peppers. Drizzle all ingredients lightly with olive oil and roast for 30-40 minutes, or until butternut squash is soft. Allow squash rest for 5-10 minutes, just until it is cool enough to handle.
  3. Using a spoon, scoop the seeds out of the squash and discard (or save and roast, like pumpkin seeds). Using the same spoon, scoop the roasted flesh of the squash into a soup pot. Add onions, peppers and broth and bring to a light boil. Add cilantro and stir well. Puree using a blender, food processor or immersion blender. Season with salt and pepper to taste. Once soup is smooth, gently stir in sour cream.
  4. To serve, ladle into bowls and garnish with sour cream and additional cilantro.

Category: Meals

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Black Bean and Chicken Purses

  • Prep Time 0:15
  • Cook Time 0:20
  • Estimated Cost $15.00
  • 4 Comments

These unique little pockets of deliciousness are like a hybrid of empanadas and samosas. They make an irresistible appetizer, but would also work as a main course, perhaps with a light cabbage slaw.

Ingredients

  • 10 large egg roll wrappers $2 for 30
  • 2 boneless, skinless chicken breasts, cut into 1/2" cubes $5
  • 1 can black beans, rinsed and drained $1
  • 3 scallions, sliced $1 for a bunch
  • 1 small bunch cilantro, chopped $1
  • 1 red bell pepper, seeded and chopped $0.50
  • 1/2 white onion, chopped $0.50
  • 2 cups spinach leaves, cleaned and dried $1
  • 1/2 tsp chili powder $1.50 for 1 oz.
  • olive oil for brushing Pantry
  • salt and pepper to taste Pantry
  • sour cream (optional) $1.50 for 4 oz

Directions

  1. Preheat oven to 400 degrees F. Lightly oil a baking sheet.
  2. Heat 2 tsp olive oil in a large frying pan over medium-high heat. Add onions and cook for 1-2 minutes until fragrant. Add chicken and cook for another 2-3 minutes, until chicken begins to turn white. Add black beans, scallions, bell pepper, spinach, chili powder and salt and pepper and cook for another 1-2 minutes, just until spinach breaks down and chicken is fully-cooked. Remove from heat and allow to cool for 5 minutes.
  3. To assemble purses, set an egg roll wrapper on a clean, dry surface. Wet the edges using a spoon or pastry brush and then put about 3 tablespoons of the chicken-bean mixture in the center of the wrapper. Gather the corners of the wrapper and press together. There isn’t much art to this part—just seal them and let them fall where they will. Repeat until all wrappers and filling are used up. Transfer purses to baking sheet and brush lightly with olive oil.
  4. Bake for 15-20 minutes, or until purses are golden-brown. Serve with sour cream for dipping.

Makes 10 samosas.

White Bean, Leek and Bacon Soup

  • Prep Time 0:10
  • Cook Time 0:20
  • Estimated Cost $6.00
  • 7 Comments

This wildly inexpensive and simple soup is so deeply satisfying and luxurious-tasting that it can make a perfectly lovely meal on its own. If I’m having company over, I serve it with spinach-cranberry salad and crusty sourdough rolls.

Ingredients

  • 2 15-oz. cans white beans $3
  • 1 small leek, ends removed and sliced (reserve a few slices for garnish) $0.50
  • 2 slices thick-cut bacon, chopped $1
  • 1/8 cup half-and-half $1.50 for a pint
  • salt and pepper to taste Pantry

Recipe Serves 2-4

Directions

  1. Combine beans, leek slices, bacon, and 1 cup water in a soup pot. Cover tightly and cook over medium-high heat for 15 minutes or until leeks are soft and fragrant. Puree using an immersion blender, regular blender or food processor. Stir in half-and-half and salt and pepper to taste (make sure to taste it as the bacon provides a fair amount of salt).
  2. Cook for another 5 minutes on medium-low heat, stirring frequently.
  3. Serve garnished with leek slices.

Category: Meals

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Cilantro Pesto-Stuffed Chicken Breasts over Pinto Beans

  • Prep Time 0:20
  • Cook Time 0:25
  • Estimated Cost $16.00
  • 8 Comments

Stuffed chicken breasts are a great way to make your dinner look really fancy without a lot of effort. Plus, after a long day there are few things more satisfying than pounding raw chicken with a mallet.

Lentils or black beans would also be good as a base for the chicken.

Ingredients

  • 2 boneless, skinless chicken breasts $7
  • 1 small bunch cilantro plus extra for garnish $2
  • juice and zest of 1/2 lemon $0.50
  • 3 cloves garlic, peeled Pantry
  • olive oil Pantry
  • 1/4 cup shredded mozzarella cheese $3.50 for 8 oz.
  • salt and pepper to taste Pantry
  • 1 15 oz. can refried or whole pinto beans $1.50

Recipe Serves 2

Directions

  1. Preheat oven to 375 degrees F. Use 1 tsp olive oil to lightly grease a baking dish.
  2. Place a chicken breast between 2 pieces of wax paper and pound to 1/4" thickness using a mallet or a rolling pin. Repeat with second breast.
  3. In a food processor or blender, combine cilantro, garlic, 3 tbsps olive oil, lemon juice and zest and mozzarella until a chunky paste forms. Season with salt and pepper to taste.
  4. To assemble chicken. spread half of the pesto over the top of a chicken breast. Roll up tightly to form a cylinder and secure using toothpicks. Repeat with second chicken breast and remaining pesto. Place in the prepared baking dish.
  5. Bake for 20-25 minutes or until just cooked. Test the chicken by cutting a slice to see if the chicken has cooked all the way through before serving.
  6. While chicken bakes, drain the beans and heat in a small pot over medium high heat with 3 tbsp water added until hot. Mash with a fork until mostly smooth. Season lightly with salt.
  7. To serve, divide portions of the beans onto 2 plates. Cut chicken into 1" pinwheel slices and serve over beans. Garnish with additional cilantro.

Dulce de Leche Brownies

  • Prep Time 0:30
  • Cook Time 0:25
  • Estimated Cost $12.50
  • 5 Comments

Tonight I’m headed to check out my little brother’s new digs in Oakland (I call him my “little brother,” but he’s no little guy—just younger). Thanks to a little whoopsie on the Bay Bridge, I’ll be taking BART from San Francisco across to the East Bay to see Jeremy and his girlfriend Holly, and so will be somewhat limited in terms of how big of a housewarming present I’ll be able to carry. My answer? Gooey, caramel-y brownies, cooled, cut and piled on a foil-wrapped plate.

Ingredients

  • 8 oz. semi-sweet chocolate chips $4
  • 1 1/2 sticks unsalted butter $1.50
  • 1 1/2 cups sugar Pantry
  • 2 tbsp vanilla, divided $4 for 4 oz.
  • 6 tbsp flour Pantry
  • 2 large eggs $1.50 for 6
  • 1/2 cup whole milk $1.50 for a pint

Directions

  1. Preheat oven to 375 degrees F.
  2. Use butter wrappers to grease an 8x12" or 9x9" glass or metal baking dish. Set aside.
  3. In a small pot, melt butter and chocolate chips over medium heat, stirring frequently. Remove from heat when melted.
  4. In a mixing bowl, beat together eggs, 1 tbsp vanilla and 1 cup sugar using a whisk, about 1 minute. Use a spatula to fold in chocolate-butter mixture until combined.
  5. Gently stir in flour 1 tbsp at a time. Pour batter in greased pan.
  6. Melt remaining 1/2 stick of butter in a small sauce pan over medium-high heat. Add remaining 1/2 cup of sugar and 1 tbsp vanilla and whisk slowly, allowing sugars to melt and a soft caramel to form. This may take 3-4 minutes. Once caramel forms, add milk slowly until the mixture becomes very creamy. Continue to cook until mixture is the texture of a thin batter. Remove from heat and allow to cool 10 minutes.
  7. Pour slightly-cooled dulce de leche in long lines with space in between over brownie batter. Drag a butter knife throughout lines to marble, as pictured. Bake 23-25 minutes or until top is slightly cracked.

Makes large 8-10 brownies.

 

Category: Meals

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