BrokeAss Gourmet

BrokeAss Gourmet

Chicken Satay

  • Prep Time 0:30
  • Cook Time 0:08
  • Estimated Cost $10.50

Anyone can grill chicken, but you’ll wow your friends and impress their mothers if you whip up this uber-easy variation on grilled chicken. Yogurt works overtime to leave the chicken tenders unbelievably tender, while the other ingredients in the marinade give the chicken unforgettable flavor. Serve as an appetizer or an entree.


  • 2 boneless, skinless chicken breasts, cut into tenders $6
  • 1 cup plain yogurt (any fat percentage is fine but I prefer whole milk yogurt for this recipe) $2
  • 1 clove garlic, minced Pantry
  • 1 small piece ginger, minced $0.50
  • 1 small bunch cilantro, chopped finely $1
  • 2 tbsp soy sauce Pantry
  • oil for brushing grill or grill pan Pantry
  • 8-10 bamboo skewers $1


  1. Place skewers in a bowl or pan filled with water. Soak for 10-15 minutes. Remove from water and pat dry.
  2. Combine yogurt, garlic, ginger, cilantro and soy sauce in a large bowl. Stir to incorporate. Add chicken tenders, cover, and refrigerate for 15 minutes. Remove chicken tenders from marinade and gently push one chicken tender each skewer as pictured.
  3. Heat grill or grill pan over high heat. Brush lightly with oil. Grill skewers, working in batches for 3-4 minutes on each side or until fully cooked.
  4. Serve with peanut sauce.

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What They're Saying

Mark, on Jun 21, 07:28 AM, wrote:

Look foward to making this recipe next weekend! Thanks Gabi!

Garrett deRosset, on Nov 10, 10:32 AM, wrote:

Made these the other day. They were tender as could be. I’ve never made chicken satay before, but whenever I’ve eaten it, its been with a peanut sauce… I mustn’t forget that next time…

Nikki, on Jul 8, 10:04 PM, wrote:


I made your satay and peanut sauce recipes – followed them to the letter and wouldn’t change a THING. All of us are rubbing our bellies in contentment. I served it with a light carrot raisin salad and grilled pita. Thanks!

San Miguel Escorts, on Sep 6, 10:25 PM, wrote:

Maravillosa calidad de publicación. Gracias por compartir una calidad de contenido tan increíble.