BrokeAss Gourmet, The premier food, wine and lifestyle blog for people who want to live the high life on the cheap.

Pasta Primavera

by Gabi Moskowitz

Wednesday February 25, 2009 @ 05:00AM

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4 Comments

Prep Time 0:15

Cook Time 0:20

We love how this colorful pasta dish is indulgent yet relatively light. As a bonus, you can cook everything in the same pot, which means less time spent doing dishes and more time enjoying your dinner. For a protein boost, add sliced grilled chicken breast over the top.

  • Ingredients
  • 1 large bunch broccoli, cut into florets $0.75
  • 1/2 lb penne pasta $2
  • 2 tbsp olive oil Pantry
  • 1 cup frozen green peas $1.50
  • 3 cloves garlic, minced Pantry
  • 1 red bell pepper, chopped $0.75
  • 2/3 cup half-and-half $1.50
  • salt and pepper to taste Pantry
  • 1 small bunch fresh basil, chopped $1
  • 1/4 cup shredded Parmesan cheese $4 for 12 oz.
Total Cost of Recipe $11.50

Directions

Cook pasta according to directions in salted water. Drain and set aside. Heat olive oil over medium-high heat in a large pot. Add garlic and cook for 1 minute, watching carefully to avoid burning. Add broccoli and red pepper and cook for another 2-3 minutes. Add pasta and peas and stir gently to coat well with the olive oil in the pan. Add the half-and-half and stir as it thickens into a sauce. Season well with salt and pepper, stir in Parmesan and basil. Serve hot.

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What They're Saying

Mike Gibson, on Feb 25, 05:23 AM, wrote:

And I know what I’m making for dinner tonight, adding some of the Morningstar farm fake chicken strips over the top.

lo, on Feb 25, 10:54 AM, wrote:

absolutely… bulk up the veg on this one and it’s great for you!

Mike Gibson, on Feb 26, 06:04 AM, wrote:

Here’s a photo of my version of this from last night…

Tasty Food

Josh, on Jul 15, 05:54 PM, wrote:

Shrimp + Red Pepper Flakes = Deliciousness

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