I worry.

I worry about the physical and emotional health of the people I love.

I worry about the future, both near and far, mine and yours.

I worry that the city I love so much is becoming probibitively expensive to just about everyone.

I worry that it's really not supposed to be this warm in early March in San Francisco. 

I worry that the path I have chosen is flawed.

I worry that, actually, it is perfect, that it is I who is flawed.

I worry about those flaws.

And worry, and worry.

Sometimes, we need a break from the worry.

A sweet, tangy, cold, creamy break. 

This is my break.

It couldn't be easier to make, so that's good. 

You just need frozen strawberries (though frozen raspberries, plums, mango, or peaches would be tasty, too).

Some thick yogurt.

And a touch of honey (though you could skip it, for a lower-sugar result--I worry about sugar sometimes, too).

Just blend it up in a food processor.

Pour it into an airtight container with a fitted lid. 

And freeze, until it firms up (usually about two hours).

Then scoop a bowl of worry-free bliss.

For a few moments, your only worry will be locating a spoon.