BrokeAss Gourmet

BrokeAss Gourmet

Tempeh Bacon

  • Prep Time 5 minutes
  • Cook Time 22-25 minutes
  • Estimated Cost $6.50

They say there's nothing like falling in love for the first time; the excitement, the magic of connection, the rush of hormones--when you've never felt it before, it overtakes you, like liquor on the lips of someone who's never been drunk. 

I remember the first time it happened to me, as a seventeen-year-old at a retreat for a Jewish teen program. In the Marin Headlands, just above the Golden Gate Bridge, I went wandering down a sandy beach in the dark with a boy I'd only recently met, but for whom I felt a shock of electricity the moment he said hello. We'd snuck away from the other teenagers in our group, and were attempting to find a moment alone to talk, unsure of what it would bring (neither of us knew what we were doing), but compelled by the fluttering we were feeling in our bellies. Without understanding how or why, I knew he was someone I would be getting to know a lot better very soon.

Our first kiss didn't happen until later that night, in the dormitory bunk where our group was staying, and when it did, it intoxicated me instantly. In the days and weeks that followed, I could think of nothing other than when I could kiss him next. I was a cliche of an infatuated teenager, but in that moment on the beach, I was changed. I had tasted the zing of intense mutual desire, and I liked it.

Of course, we were children, and so, like most high school love stories, ours eventually died a sad but predictable death. We moved on with our lives, went to college, started our careers, met other people, and fell out of touch. Sixteen years after that night, I got engaged to my person at Cavallo Point, less than a mile away from that beach.

Recently, as Evan and I prepare for this next step, I've been taking something of a mental inventory of my romantic history--a sort of internal tidying and boxing up. Of course I had other relationships between that first one and this, my last; many that lasted awhile, and even one that seemed to have had a chance at permanency. Still, the memories that remain the clearest and most significant are of the first. I'm pretty sure this is because the first time imprints you in a way that can never really be replicated. The first cut is the deepest, as they say, but so is the first kiss. The first touch. The first time a boy tells you he loves you. And though the imprinting experience is intense in and of itself, I think its real purpose is to prepare you for what more is to come.

Because now, when I drive by the Golden Gate Bridge and see the exit sign for the Marin Headlands, I think instead about Evan and our recent engagement. Though the whisper of that first taste of love remains a sweet memory, it is quieter now. 

On a seemingly separate but definitely related note, I want to talk about tempeh.

I first tried tempeh right after moving to San Francisco at age 24. A Greek food stand in my neighborhood served traditional Greek gyros with lamb, and for vegetarians, as I was at the time, tempeh gyros. Tempeh is like tofu in that it is a protein source made from soy beans, but that's about where the similarities end. Where tofu is uniform in flavor, tempeh is fermented and tangy--and full of nooks and crannies that get crispy when cooked. It takes on the flavors of whatever you add to it, unlike tofu, which tends to just swim around in sauce.

I ordered a tempeh gyro, wrapped in pillowy fresh pita, topped with creamy yogurt tzaziki, cubed cucumbers and tomatoes, and the thinnest slivers of red onion. I had intended to eat it in my new apartment, but it smelled so good, and was so warm in the bag, that on my walk home, I found a bench and dug in. It was unbelievable. Somehow, the crunch and flavor of this soy product stood up to lots of yogurt and juicy vegetables. It was dense yet tender, and rife with umami flavor. I was in love. 

I cooked it myself several times immediately afterward, and it took some time to figure out how to make it as crispy as it was in that phenomenal gyro. Eventually I figured out the secret: plenty of oil and medium-low, consistent heat. Today, I like to crisp strips of it, spiced with paprika, smoked salt, brown sugar, and black pepper, in the oven and serve it alongside scrambled eggs, like bacon. Of course, you would never confuse it with real bacon (if you're looking for something like that, try my Mushroom Bacon), but it's smoky and crispy and utterly delicious in its own right.

I like this multi-grain tempeh from Trader Joe's. It contains barley and millet, along with the soy. If you're gluten-free, look for something without grains.

Smoked sea salt brown sugar, black pepper, and paprika impart smoky sweetness.

It bakes in a relatively low oven (350) for about 25 minutes on a foil-lined baking sheet, until really crispy. 

And then I platter it up.

That gyro all those years ago was my first taste of tempeh love--my imprint. This bacon is my love letter to it.


  • 1 teaspoon smoked sea salt $2 (see headnote)
  • 1 tablespoon dark brown sugar Pantry
  • 1 1/2 teaspoons smoked paprika $2 for 1 ounce
  • 1 teaspoon ground black pepper Pantry
  • 1 8-ounce package tempeh, cut into long, thin strips, about 1/8" thick $2.50
  • 1 1/2 tablespoons extra-virgin olive oil Pantry


Recipe Serves 2-3


  1. Preheat the oven to 350 degrees F.
  2. Line a rimmed baking sheet with foil and set aside.
  3. Combine the smoked salt, brown sugar, paprika, and pepper in a small bowl. Mix well and set aside.
  4. Put the tempeh slices in a rimmed dish, like a pie plate, and drizzle the oil all over, using your hands to ensure each strip is coated lightly.
  5. Wash and dry your hands, and sprinkle the spice mixture all over the oiled tempeh strips, making sure they are evenly coated.
  6. Arrange the coated strips on the prepared baking sheet with a little bit of space between them.
  7. Bake for 22-25 minutes, or until brown and very crispy.
  8. Let cool slightly, then serve warm.

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