BrokeAss Gourmet

BrokeAss Gourmet

Kale and Tomato Frittatas

  • Prep Time 0:10
  • Cook Time 0:18
  • Estimated Cost $7.50
  • 8 Comments

On Saturday mornings, I like to sleep in and then laze in bed with coffee and back issues of The New Yorker. Eventually, I’ll get out of bed and make breakfast. During the week, I usually dive right into the day with nothing more than coffee, but on Saturdays, I take my time with a nice breakfast. Lately, this frittata has been my go-to Saturday morning breakfast (though I’ve also served these for lunch or dinner to great response), due to its combination of ease of preparation (so, um, it’s also hangover- friendly) and satisfying deliciousness. It puffs up into a filling and protein-rich bowl of savory egg-iness and the grape tomatoes turn very sweet and juicy, thanks to their being left whole. The frittata is great with toast, but it doesn’t need it. This is also an easy recipe to reduce (I usually make just one or two at a time), or multiply. Additionally, all the ingredients can be poured into a greased cake pan or casserole dish and then cut into wedges or squares after being cooked.

Ingredients

  • extra virgin olive oil Pantry
  • 8 eggs, lightly beaten $1.50 for 12
  • 1 cup half-and-half, milk or cream $1.50 for a pint
  • 1 tsp each of salt and pepper Pantry
  • 1 pint grape tomatoes, left whole $3.50
  • 2 cups chopped kale (spinach or chard will also work) $1 for a bunch
  • 4 cloves garlic, minced Pantry
  • 8 tbsp shredded white cheddar, Parmesan or jack cheese optional

Recipe Serves 4

Directions

  1. Preheat the oven to 375 degrees F. 
  2. Grease 4 12-oz. oven-proof bowls or ramekins with olive oil and set aside.
  3. In a mixing bowl, whisk together 2 tbsp olive oil, the eggs, half-and-half, salt and pepper. Stir in the tomatoes, kale and garlic. 
  4. Pour mixture into the greased bowls or ramekins. 
  5. Top each bowl with 2 tbsp shredded cheese, if using.
  6. Bake for 15-18 minutes, until puffy and golden-brown on top. 
  7. Let cool for a few minutes, then serve.

Leave a Comment

Textile help (For formatting your comment)

What They're Saying

Alex Gunter, on Oct 16, 12:44 PM, wrote:

Looks delish, and a great idea for the oven!
Thanks! I always love reading your blog!

togel terpercaya, on Oct 11, 01:29 PM, wrote:

Good

situs judi poker, on Nov 15, 07:31 PM, wrote:

I always love reading your blog!

kiya kapor, on Nov 17, 01:50 AM, wrote:

Delhi Escort visit here with <a href=“http://lavleenlaur.co.in/”> Delhi Escort Services</a>

ahmedabad escorts, on May 10, 11:52 AM, wrote:

enjoy royal feelings with ahmedabad escorts, she is tall, hot attractive outlooks, crave figure give you lot of fun, if you living here or stay here get our ahmedabad escorts service at hotel, escort place as well as hotel also, contact her for booking or visit at agency website. http://www.locantos.net/ahmedabad-escorts/

Body to body massage in Delhi Erotic massage Nuru massage Soapy massage, on Jun 7, 04:21 AM, wrote:

very nice post thanks for share. its very lovely post.
<a href=“http://www.bestspaservice.com/”>Female to male Body to Body massage in Delhi</a>
<a href=“http://www.bestspaservice.com/spa-in-delhi/”>Body to Body massage in Delhi</a>
<a href=“https://bestspacentreindelhi.blogspot.com/”>male to Female Body to Body massage in Delhi</a>
<a href=“https://delhi.locanto.net/ID_1834590251/Female-To-Male-Body-To-Body-Erotic-Nuru-massage-Delhi-Spa-gk2.html”>Nuru Body to Body massage in Delhi</a>
<a href=“https://goo.gl/maps/SukNj6FuoSB2”>Full Body to Body massage in Delhi</a>
<a href=“http://www.bestspaservice.com/soapy-massage-delhi/”>Female to male Body to Body massage center in Delhi</a>
<a href=”
http://www.bestspaservice.com/erotic-massage-in-delhi/”>Happy Ending Body to Body massage in Delhi</a>
<a href=“http://www.bestspaservice.com/body-body-massage/”>Body to Body Spa in Delhi</a>
<a href=“http://ultimatemassage.in/”>Female to male Erotic Body to Body massage in Delhi</a>
<a href=“http://www.bodytobodynurumassageindelhi.com/”>Female to male Sensual Body to Body massage in Delhi</a>

Tech Support , on Oct 1, 01:24 AM, wrote:

This, however, is no more an problem as with affordable choosing up plans of even a bakery or florists can afford a POS system now.
User-Friendly Set up and Interface: An intuitive user interface in combination with simple to use system programs are the best definition for Portion of Marketing.
http://www.accountingpre.com/phone-number/quickbooks/
http://www.accountingpre.com/phone-number/quicken/
http://www.accountingpre.com/phone-number/sage/