BrokeAss Gourmet

BrokeAss Gourmet

Corn, Avocado and Black Bean Salad with Raspberries

This versatile vegan, gluten-free salad can be served as a side dish to burgers, tacos and sandwiches (perfect for picnics), or simply with chips or grilled corn tortillas as a colorful and sweet salsa. Feel free to experiment with blackberries instead of the raspberries, or to add chopped hot peppers.

  • ingredients
  • 3 ears fresh corn, shucked $2
  • 6 oz, fresh raspberries $3.50
  • 1/3 red onion, chopped finely (about 1/2 cup) $0.50 for whole onion
  • 1 15-oz. can black beans, drained and rinsed $1.50
  • 1 avocado, pitted, peeled and diced $1.50
  • 1 medium tomato, chopped $0.50
  • 1 handful fresh cilantro leaves, chopped $1 for bunch
  • 1 tbsp extra virgin olive oil Pantry
  • juice of 1 lime $0.50
  • salt and pepper to taste Pantry
Total Cost of Ingredients $11

Directions

Using a very sharp knife, cut the kernels off of the corn cobs and transfer to a large bowl.

Gently run a knife over the raspberries a few times, just to break them apart. Add to the bowl with the corn.

To the bowl, add the beans, avocado, tomato and cilantro. Toss well to combine. Drizzle with the olive oil and lime juice and toss well. Season with salt and pepper to taste.

Serve immediately or chill (up to 12 hours) until ready to serve.

Serves 4 (as a salad) and up to 8 (as a salsa).

Leave a Comment

Textile help (For formatting your comment)

What They're Saying

Hans, on Jul 2, 09:08 PM, wrote:

Hmm…I’m intrigued by the raspberry; this is going on my grocery list. Also, just noticed your new picture in the corner, very cute.

gta 5 generate money, on Sep 29, 12:19 AM, wrote:

Nice post. I find out something new and difficult on sites I stumbleupon day-to-day. It’s always intriguing to read content from all other author`s and use something from other online websites.

gta 5 hack, on Sep 29, 06:40 AM, wrote:

Nice post. I find out something totally new and challenging on webpages I stumbleupon everyday. It will always be exciting to read material posted by author`s and practice a little something from their web-sites.

gta 5 cheats, on Sep 29, 09:22 AM, wrote:

Nice post. I find out something totally new and challenging on blogs I stumbleupon each day. It’s always helpful you just read articles posted by editors and use a little something from other sites.

gta 5 money hack, on Sep 30, 03:16 AM, wrote:

Nice post. I learn something totally new and difficult on personal blogs I stumbleupon regular. It’s always helpful to read through content from the author`s and use a little something from their online sites.

generate money gta 5, on Sep 30, 06:13 AM, wrote:

Nice post. I learn something totally new and difficult on articles I stumbleupon on a daily basis. It will always be intriguing to read through content material from other author`s and use something from their online sites.

gta 5 rp hack, on Sep 30, 08:52 AM, wrote:

Nice post. I find out something new and challenging on websites I stumbleupon daily. It will always be helpful to read through content material posted by copy writers and practice something from other online sites.

gta 5 cheats, on Oct 2, 03:45 AM, wrote:

Good read. I learn something new and challenging on websites I stumbleupon day-to-day. It’s always helpful to learn articles from other editors and use a little from other internet sites.

gta 5 hack, on Oct 2, 04:09 AM, wrote:

Good post. I find out something totally new and challenging on blogs I stumbleupon on a daily basis. It’s always exciting to read written content from other freelance writers and practice a little from their websites.

gta 5 hack, on Oct 2, 10:44 AM, wrote:

Good post. I learn something new and challenging on webpages I stumbleupon each day. It will always be interesting to read simple things material from all other authors and use a little something from other internet sites.

togel terpercaya, on Oct 10, 11:59 PM, wrote:

Nice salad..

420 clothing australia, on Oct 17, 12:26 PM, wrote:

Nice post. I find out something new and difficult on sites I stumbleupon everyday. It will always be fascinating to learn information from other internet writers and use a little something of their websites.

420 clothing indonesia, on Oct 18, 12:18 PM, wrote:

Good read. I learn something totally new and challenging on blogs I stumbleupon regular. It’s always intriguing to read articles from other author`s and practice something from other online websites.

420 clothing uk, on Oct 18, 02:14 PM, wrote:

Good post. I learn something totally new and difficult on webpages I stumbleupon day to day. It’s always intriguing you just read material from the editors and use a little something from other online websites.

download hack, on Oct 19, 05:06 PM, wrote:

Good post. I learn something totally new and difficult on sites I stumbleupon regular. It will always be fascinating to read simple things articles from their freelance writers and use a little from their sites.

gta 5 money cheat, on Oct 19, 11:07 PM, wrote:

Good read. I find out something new and difficult on blogs I stumbleupon regular. It’s always exciting to study information from the other writers and use a little something from other online sites.

kush cloting, on Oct 21, 06:24 PM, wrote:

Good read. I learn something new and difficult on sites I stumbleupon each day. It’s always exciting you just read information posted by authors and practice a little from their sites.

kush cloting, on Oct 22, 05:25 PM, wrote:

Nice post. I find out something new and challenging on webpages I stumbleupon daily. It’s always exciting to read content from all other authors and use something from their online websites.

kush cloting, on Oct 23, 11:44 AM, wrote:

Good post. I learn something new and difficult on articles I stumbleupon regular. It’s always exciting to read articles from all other writers and use a little from their sites.

kush cloting, on Oct 24, 02:00 AM, wrote:

Good post. I learn something new and challenging on blogs I stumbleupon regular. It will always be useful to read simple things written content from the other internet writers and use something from their websites.

black ops 3 hack, on Nov 13, 10:44 AM, wrote:

Good read. I find out something new and challenging on articles I stumbleupon day to day. It’s always intriguing to study material from their editors and use a little something from other web pages.

situs judi poker, on Nov 22, 07:21 PM, wrote:

highly qualified papers and very useful information