BrokeAss Gourmet

BrokeAss Gourmet

Brussels Sprouts Chips

  • Prep Time 0:05
  • Cook Time 0:12
  • Estimated Cost $2

Kale chips have been getting a lot of attention lately. Once people figured out that they could turn bitter, sometimes-tough kale into a light, crispy chip, suddenly everyone was clamoring for it. Well, if I have anything to do with it, these super-healthy Brussels sprouts chips will be the next kale chip, converting self-proclaimed Brussels sprouts-haters left and right.

They’re light, crispy and addictive. Sprinkle them on salads, serve then with sandwiches or eat them plain. You’ll be hooked.


  • about 15 medium Brussels sprouts $2
  • 2 tsp extra virgin olive oil Pantry
  • salt and pepper to taste Pantry

Recipe Serves 2-3


  1. Preheat the oven to 375 degrees F.
  2. Cut the ends off of the Brussels sprouts and cut them in half, lengthwise. Use your hands to separate the leaves. When you get down to the center of the sprout and can no longer pull apart any leaves, halve the core of the sprout. Transfer the leaves and cores to a mixing bowl.
  3. Drizzle the leaves and cores with the olive oil and use your hands to mix well.
  4. Spread the oiled sprouts on an ungreased baking sheet. Sprinkle liberally with salt and pepper.
  5. Bake for 6-7 minutes (check after 5), or until browned and crisp on the ends, then use a spatula to flip and cook the other side for 4-5 minutes (check after 3).
  6. Let cool for 5-10 minutes, then serve.

Leave a Comment

Textile help (For formatting your comment)

What They're Saying

Tara, on May 10, 07:16 PM, wrote:

Mmmm, when I roasted brussel sprouts I inadvertently made these chips and yes, they are addictive. I never even thought to just make a whole pile of chips.
Great idea; can’t wait to try it.

Nomy Jackson, on Mar 2, 12:00 PM, wrote:

I had never heard of this, and coincidentally I bought a pound of brussel sprouts right before I watched the episode. So, I guess I’ll scrap my original intention and try this because it looks so good! Thank you:)

Dfm2u, on Feb 25, 04:43 AM, wrote:

Wira Full Movie · Anak Perjanjian Syaitan Full Movie · Rise to Power |
A KL Gangster Underworld Movie · Pusaka Full Movie · Makmum Full Movie ·

sompong, on Feb 27, 03:25 AM, wrote:

คาสิโนกรุงเทพ มีเกมไพ่โป๊กเกอร์ นั้นถือว่า เป็นอีกหนึ่ง เกมพนัน ที่นักเล่นการพนัน ผู้คนจำนวนไม่ใช้น้อยนั้น ชื่นชอบเป็นอย่างยิ่ง และจากนั้นก็ที่สำคัญ ก็ยังเป็นที่ชื่นชอบ มากมายก่ายกอง ในทวีป ยุโรป อีกด้วย โดย ไพ่โป๊กเกอร์ นั้นแพร่หลายไปตาม บ่อนคาสิโน ทั่วโลก ซึ่งทางเว็บ แม็กเบท เองก็ไม่พลาดที่จะนำเอา เกมส์ไพ่นี้ มาให้กับทุกคนได้เล่นกัน ผ่านวิถีทาง ออนไลน์ สามารถเล่นได้ 24 ชั่วโมง

ดังต่อไปนี้ เกมไพ่ชนิดนี้ ก็เป็นเกมที่เล่นง่าย และก็ยังมี ความสนุกสนาน อยู่ในตัว ทำให้เหมาะสมกับกับ ทุกเพศ ทุกวัย แล้วก็ถึงแม้ว่าจะเล่นง่าย แม้กระนั้นก็ไม่ใช่ทุกคน ที่จะเล่นจนตราบเท่าแปลงเป็น เซียน ได้เหตุเพราะ จำเป็นที่จะต้อง ทำความเข้าใจกรรมวิธีเล่น ให้เข้าใจก่อน โดยวันนี้ทาง คณะทำงาน ก็จะมากมายระกระทำการ แนะนำเกี่ยวกับ กรรมวิธีการพนัน และก็ การจัดเรียงลำดับไพ่ เล็ก-ใหญ่ ให้กับทุกคนได้รับทราบ

phukkhom747, on Jun 23, 05:25 AM, wrote:

These stories are truly incredible. Thank you for this information.

Skylar Smith, on Jun 30, 07:25 AM, wrote:

We have to know the methods you can easy way to activate YouTube doing If you are facing issues with YouTube, you have any queries like, how to connect YouTube on your TV, mobile or other devices contact us. Google has provided us the enjoyment, and by YouTube activate, you watch here latest videos, songs, or web series, etc.

BooneYanee, on Dec 6, 09:37 PM, wrote:

The best website

Alycia gordan, on Dec 15, 03:31 AM, wrote: – Do you need to enlist your viable gadget at amazon? Simply go to the site and adhere to the directions to finish the enrollment of your gadget, at that point you can begin getting a charge out of Amazon Prime Instant Video administration for nothing., on Dec 17, 03:47 AM, wrote:

Hello! I think these information Will be helpful for you.

<a href=></a>
<a href=></a>
Thank you!, on Dec 24, 03:55 AM, wrote:

Really very happy to say,your post is very interesting to read.I never stop myself to say something about it.You’re doing a great job.Keep it up ., on Jan 18, 03:26 AM, wrote: help you to activate your hulu. you can watch hulu shows online. enter your hulu activation code on hulu com activate or are related words for hulu activation. check out Hulu News for latest hulu activation news

Supersocial, on Feb 16, 12:34 AM, wrote:

<a href=>มวยออนไลน์</a>
<a href=>บอลสูง-ต่ำ เล่นอย่างไร</a>
<a href=>เว็บพนันออนไลน์ </a>
<a href=>แทงบอล sbobet</a>
<a href=>วิเคราะห์มวย</a>, on Feb 18, 01:22 AM, wrote:

I am really very happy to visit your blog. Now I am found what I actually want. I check your blog every day and try to learn something from your blog. Please keep us up to date like this., on Mar 29, 09:54 PM, wrote:

At mcafee activate , you can download McAfee , install and activate it. With the best Home network protection, Web Protection, Identity Theft Protection, and Multi-device protection

Ij.start canon, on Mar 29, 09:55 PM, wrote:

Canon setup can be your most idle choice if user want to print high-quality documents. Canon IJ printer is an all-in-one inkjet printer that comes with incredible features.

ij.start canon, on Mar 29, 10:05 PM, wrote:

Omas Hill is a software developer. He has expertise in making people aware of the new software technologies.

Ij.start canon, on Mar 30, 10:27 PM, wrote:

Canon printers are ideal for every situation wherever you need a document, paper, or photo print or even if you wish to scan, fax, and do more canon will make you learn how to set up a canon printer to get advanced printing features..

Motel ATM machine, on Apr 20, 11:06 PM, wrote:

Free ATM placement services are the traditional route for businesses. For high traffic locations, Free ATM placements are beneficial to both Los Angeles ATM Machine Co. and business owner.

Rofekul, on Apr 21, 09:03 AM, wrote:

ATM machine sales
Free ATM placement services are the traditional route for businesses. For high traffic locations, Free ATM placements are beneficial to both Los Angeles ATM Machine Co. and business owner.

Noticias apple, on Apr 24, 04:25 AM, wrote:

En esta pagina encontre toda la información actualizada sobre las ultimas noticias de Appple., on May 25, 10:26 PM, wrote:

McAfee antivirus is a full threat protection based antivirus program that you can install and activate at Mcafe . You cannot deny that in the present time, antivirus is the necessity of each system due to multiple threats, malware, and viruses.
ij.start canon, on May 25, 10:31 PM, wrote: allows you to download and activate the Microsoft Office setup.Microsoft 365 subscribers can always install the latest version of MS Office and get frequent software updates., on May 26, 02:34 AM, wrote:

We provide the complete installation guide to user to activate McAfee antivirus. Utilization of McAfee Name, logo, images, and trademarks are just to help users get a better experience while installing the McAfee antivirus software.

cox webmail login, on Jul 16, 02:24 AM, wrote:

Sign in to your COX Webmail account to send or receive new Address Book messages, handle spam messages, access advanced email devices. cox webamil login

ethan, on Jul 16, 02:28 AM, wrote:

Microsoft 365 plans for personal and home provides robust Office desktop apps including Word, PowerPoint, Excel, Outlook, and OneNote.
Go through to Set Up Canon Printer. You can download a user-friendly interface to connect your newly purchased Ij printer with a device. printers are the all-in-one solution for office use as well as for home use.The moment you have successfully registered to the platform then the account is seen to be verified and it will be then ready to make the transactions.

skype login, on Jul 16, 02:30 AM, wrote:

Skype, the globally used application, provides video calls, chats, and voice calls for Business and individual both. The application offers affordable international calls, and it supports multiple devices, including Windows, Mac, smartphones, Xbox, and Web. You’ll learn about essential steps for Skype Sign up and login and the application download process on this page., on Jul 16, 02:33 AM, wrote:

McAfee antivirus on any device. Once you visit the retail store like Walmart and Best buy, they issue you a retail card that holds McAfee.

Activate Setup, on Jul 16, 02:34 AM, wrote:

Next time whenever you’ll go to, you won’t require to enter the product key. As the product key is activated, simply enter the | www.microsoft365/setup account to install Microsoft 365 apps. | , All your transactions are secured with a. Paypal Login , Paypal Login . Office 2019 software pack includes Word, Excel, and PowerPoint. home & business 2019 . Visit: Betwinner Login and login to your bet365 using your email id or username and password. Create an account and enter Skype Login credentials to start or host a video call. Skype Logins, on Aug 5, 10:51 PM, wrote:

Open URL, Sign in, and enter the product key to download and install Microsoft 365 or Office on your computer.

john hoffman, on Aug 20, 05:50 AM, wrote:

spreadsheets are a powerful tool that helped legitimize the personal computer for business use in the early 1980s. They paved the way for the software revolution that has unfolded so explosively since then. Today, spreadsheet software ships with almost every new personal computer today, and most people have at least some experience with this type of software <a href=“”></a> Very helpful and Great information <a href=“”></a>, on Sep 14, 03:17 AM, wrote:

Canon Pixma TS3322 is a multi-functional printer, which enables you to perform many actions including, print, copy, and scan, all at once.

ij.start canon, on Oct 24, 10:11 PM, wrote:

Canon allows you to install and set up a Canon inkjet printer and ensure that you receive outstanding printing results. ij.start canon

Freechip Tanpa Deposit, on Nov 6, 09:44 PM, wrote:

Freechip Tanpa Deposit
Freebet123 adalah sebuah situs kumpulan info bet gratis, freebet, betgratis serta freechip tanpa
<a href=>Freebet</a>

how to remove a trojan virus from windows 10, on Jan 13, 07:11 PM, wrote:

Free scan and remove Trojans and viruses from your Windows, Mac, or cell phone with a single click. Clean your computer and protect it from other threats. Download our free Trojan Horse scan and remove the tool. Destroy trojans to hide other threats with one click. Protect Your Windows, Mac, or Phone According to BullGuard, an Internet security company, Trojans account for more than 70 percent of all malware detected on your computer.

Primevideocommytv, on Jan 31, 10:14 PM, wrote: permits the supporters of dream of limitless motion pictures and programs on various gadgets. A large portion of the substance accessible on amazon prime video is accessible for nothing on the off chance that the clients have an amazon prime enrollment. To transfer amazon prime recordings for all, you should have a Prime enrollment for a month to month membership to amazon prime video.

www mcafee com activate, on Feb 10, 09:08 AM, wrote:

McAfee is a company that provides solutions for the latest cyber threats. They know that consumers want their cybersecurity products to be convenient, easy to use, and hassle-free. McAfee is one of the most popular antivirus software. They are also known for their customer service.

McAfee antivirus is the most trusted and used antivirus software all over the world. It’s also one of the first software used to protect users from cyber threats. However, it takes a lot of time sometimes to activate this amazing antivirus on your device. If you are also facing this problem, then we’ll share with you few steps that will help you activate this amazing antivirus software on your computer in no time.

Open Your Subscription on your McAfee software.

While you click on the Edit Profile option, you will be taken to the www mcafee com activate.

Now first on the website, enter your Email Address and click NEXT.

Next, choose a Strong Password which should include at least eight lowercase and uppercase letters, numbers, and symbols in it and again click NEXT.

Yay! Your McAfee Account has been Created & Activated successfully.

The first thing you should know is that McAfee has live chat support available on their website. This means that they have someone ready to help answer questions and resolve issues. Their customer service team is available 24/7 to help with any issues that may arise.

https //ij.start.cannon, on Feb 28, 12:51 AM, wrote:

Make sure the surface where you are placing the printer is clean and close to Pc or laptop.Check the shipped components with your inkjet printer.

jim, on Feb 28, 01:26 AM, wrote:

The setup process for every Canon model is almost similar, however the download through http //ij.start.cannon or https //ij.start.cannon and installation process may differ.All-in-one Canon Inkjet printers are suitable for home, business, school, and others to improve productivity. Depending on your requirement, it offers a type printer including PIXMA, SELPHY, MAXIFY, etc. Some factors need to be in mind while choosing an inkjet printer for you. Later, you can easily set up your Canon printer through drivers from https //ij.start.cannon.., wireless connection, USB, and a few components. ij.start.cannon

willam, on Mar 15, 09:29 AM, wrote:

Amazing website, Love it. Great work done. Nice website. Love it. This is really nice.

FMovies | FMovies

MALEE, on Apr 4, 01:57 AM, wrote:

<a href=“”>สล็อตโจ๊กเกอร์ เครดิตฟรี</a>
<a href=“”>pg slot เว็บตรง</a>
<a href=“”>สล็อตทําเงิน</a>

dsf, on Apr 14, 12:00 AM, wrote:

<a href=“”>เกมสล็อตออนไลน์</a>
<a href=“”>สล็อต เครดิตฟรี ไม่ต้องฝาก</a>
<a href=“”>สมัครเล่นสล็อต</a>

bba, on May 8, 10:11 AM, wrote:

<a href=“”>slotxo ดาวน์โหลด</a>
<a href=“”>สล็อตออนไลน์เว็บตรง</a>
<a href=“”>สล็อต ฝากถอน ไม่มีขั้นต่ำ</a>

bba, on May 9, 07:42 AM, wrote:

<a href=“”>สล็อตโจ๊กเกอร์ เครดิตฟรี</a>
<a href=“”>pg slot เว็บตรง</a>
<a href=“”>สล็อตทําเงิน</a>

Uphold Login, on May 11, 09:33 AM, wrote:

Landscaping Red Deer, on Jul 8, 01:44 PM, wrote:

I enjoy reading all your posts. Very informative!

wavlink wifi extender password, on Jul 14, 12:01 AM, wrote:

Connect the Wavlink WiFi extender and router using a new Ethernet cable
wavlink wifi extender

comfast, on Jul 14, 12:47 AM, wrote:

Hence, you won’t feel the need to read or look any further once you get through this post. So, without wasting any more time, let’s move on comfast setup

Discount Movers Red Dee, on Jul 17, 07:08 PM, wrote:

I enjoy reading all your posts. Very informative!

DrawString Tarp, on Jul 20, 11:54 PM, wrote:

I really like your blog post very much.

Red Deer Renovations, on Jul 24, 05:15 PM, wrote:

Continue to inspire us. Keep up the good work and we will continue to support your web posts.

κονδυλώματα, on Sep 11, 05:29 AM, wrote:

Dr. Spyridon D. Kapelis is one of the best Gynecologists in Athens. Please feel free to contact him.

USA DIGITIZING, on Oct 12, 12:55 AM, wrote:

I love brussels sprouts chips this is very tasty and crispy.

thomasleo, on Aug 4, 07:41 AM, wrote:

Thanks for the blog. very useful and informative. would love to learn more.
<a href=“”>Divorce laws in new jersey</a>

Independent Call Girls in Goa, on Aug 8, 04:43 AM, wrote:

Hey! I’m loving your blog! Is your theme made by you or did you download it from somewhere? I’m working on a new design and would love to draw inspiration from yours. Where can I find the name of your theme?

Automobile Relocation Services in Ibri, on Aug 24, 09:13 PM, wrote:

It is a very informative article and I always learn something new.

Oven Toast Grill OTG 22 LTR, on Aug 24, 10:11 PM, wrote:

Hey! I’m loving your blog! Thank You for sharing information…

Induction Cooktop, on Aug 24, 11:14 PM, wrote:

I have been looking for this site for a very longtime thanks for the key information you have shared

Leather Product Suppliers In Udaipur, on Aug 28, 06:31 PM, wrote:

We employ a knowledgeable team of experts, which allows us to carry out all our business operations in a seamless way.

call girls in lahore, on Sep 4, 07:13 AM, wrote:

Employing a Lahore call young lady is likewise helpful. You don’t need to go out and attempt to get ladie

Call girls in Delhi, on Sep 4, 10:00 AM, wrote:

Sonam Gupta, on Sep 4, 09:44 PM, wrote:

lahore call girls, on Sep 11, 06:15 AM, wrote:

If you are looking for an independent escort in Lahore, then you can search for them on the internet. There are many websites that list independent escorts in Lahore. You can contact the escorts directly through their websites.

Goa Escorts Services, on Oct 4, 07:35 AM, wrote:

I read your post and found its content very interesting. I agree with the points you made on this website as well.

Call Girls In Gurugram, on Oct 5, 12:34 AM, wrote:

This is exceptionally educational and supportive post in the blog posting world. All Your posts consistently give us some subjective things. thank you such a for sharing this post.

MR Computer, on Oct 7, 12:47 AM, wrote:

Explore our premier laptop rental service in Noida! We offer a wide selection of laptops for rent, catering to your business and personal needs.

City Bicycle Manufacturers in Delhi, on Oct 7, 01:07 AM, wrote:

City Bicycle Manufacturers in Delhi are at the forefront of the urban cycling revolution, crafting high-quality bikes tailored to the needs of city dwellers.

Independent Call Girls in Goa, on Oct 12, 08:12 AM, wrote:

The naughty live action series of Noor is defined as best. Now, this recognition is attained because of the love of the clients. Yes, Bhumika is a highly efficient and recognised Goa Call Girl that provides special services during weekends. Bhumika is a highly gorgeous babe that knows the artistic way of lovemaking.

como-obtener-el-permiso-de-conducir-italiano-online, on Oct 22, 01:06 PM, wrote:

nep rijbewijs cadeau
купуване на книжка
българска шофьорска книжка
comprare patente b prezzo
führerschein kaufen original
comprar carnet de conducir sin examen
geregistreerd rijbewijs kopen
prawo jazdy kup
comprar carta de condução verdadeira preço
comprar carta de condução portugal
koupit ridicak
compra patente
permis de conducere cqc pret
eingetragenen führerschein kaufen
prawo jazdy kupić
comprare la patente
comprar licencia de conducir
comprare la patente b
comprar carta de condução
come comprare la patente
comprar carnet de conducir
comprare la patente rischi
patente online
comprare patente
comprare patente di guida
rijbewijs kopen polen site
rijbewijs kopen polen
acheter permis de conduire enregistré en préfecture prix
comprare la patente di guida

Naz Leather, on Oct 29, 10:38 PM, wrote:

Find high-quality leather goods crafted with precision and style. Choose from a wide selection of products from trusted Leather Product Suppliers and Exporters in New York.

Human hair extensions | Hair extensions, on Oct 31, 12:12 AM, wrote:

Feel beautiful and empowered with every strand. Experience the ultimate hair transformation now!

what are the grounds for divorce in New Jersey, on Nov 10, 05:45 AM, wrote:

Thanks for sharing this with so much of detailed information, its much more to learn from your article. Keep sharing such good stuff.

Leather Product Manufacturers In Minnesota, on Nov 21, 03:20 AM, wrote:

Hii.. Thankyou For Sharing information Shop now and experience the unparalleled quality that sets us apart from the rest!

Naz Leather, on Nov 21, 04:30 AM, wrote:

Hii… Thankyour for Sharing information..
Our company offers top-quality leather goods for all your needs. From bags to wallets, our extensive range is sure to impress.

Kids Wear Manufacturers, on Nov 27, 01:55 AM, wrote:

Looking for a reliable kids wear supplier near you? Look no further! We are your top-rated Kids Wear Supplier specializing in trendy and high-quality clothing for children. Find the perfect outfits for your little ones with us today!

Escort Service In Banglore, on Dec 1, 09:14 AM, wrote:

Thanks for sharing this post. After a long time, such a post has been seen, it is a very interesting subject, people like it. When someone shares this kind of article, the mind is happy Thank you for this article.

Vehicle Painting Services in Al Rayyan, on Dec 4, 01:04 AM, wrote:

Get professional vehicle painting services in Al Rayyan for a flawless finish. Our experts use high-quality materials and techniques to bring your car back to life.

Escort in Lahore, on Dec 14, 03:02 AM, wrote:

It is important to note that engaging in the services of an escort is a legal and consensual activity in Lahore.

Gurugram Call Girls, on Dec 25, 10:17 AM, wrote:

I really like your article. This is a very knowledgeable article, which is of great use these days, I hope you will post similar articles in the future and let us know that your distant well-wishers.

Goa escorts services, on Feb 9, 04:53 AM, wrote:

Information from this blog is very useful for me, am very happy to read this blog Kindly visit us. Our <Strong><a href=””> Independent Morjim escorts </a></strong> is a well-known escort agency that is well-known for providing a wide range of services to those seeking freedom and enjoyment in life.

Pune massage, on Feb 27, 02:00 AM, wrote:

Your ability to distill key ideas into short and impactful messages is impressive. It makes your content easy to consume while still delivering profound insights.

kingstar, on Mar 2, 01:54 AM, wrote:

What a fantabulous post this has been. Never seen this kind of useful post. I am grateful to you and expect more number of posts like these. Thank you very much