BrokeAss Gourmet

BrokeAss Gourmet

Baked Pumpkins with Cardamom, Honey and Yogurt

  • Prep Time 0:15
  • Cook Time 0:40
  • Estimated Cost $5.50

Adorable, reasonably healthy and even kid-friendly. This works equally well for breakfast as for dessert.


  • 2 small sugar pumpkins (note: they should be about the size of a large orange), tops cut out, seeds and stringy bits removed $3
  • 1 1/2 cups plain Greek-style yogurt $2.50 for 16 oz.
  • 1 1/2 tsp ground cardamom (or cinnamon) $1.50 for 1 oz.
  • 3 tbsp honey (or more to taste) Pantry

Recipe Serves 2


  1. Preheat oven to 350 degrees F.
  2. Roast the pumpkins for about 25 minutes, or until the flesh turns soft but the pumpkin is still intact. Remove pumpkins but leave the oven on.
  3. Let the roasted pumpkins cool until they can be handles. Use a spoon to gently scoop out the roasted flesh (being careful not to scrape too deeply--you want the pumpkin to retain its shape) and transfer to a bowl. Mash gently with a fork.
  4. To the mashed pumpkin flesh, add the yogurt, cinnamon and honey. Stir well.
  5. Divide the pumpkin-yogurt mixture between the two pumkin shells. Bake for 12-15 minutes, just until heated through.
  6. Serve immediately.  

Leave a Comment

Textile help (For formatting your comment)

What They're Saying

LED Lights Supplier, on Oct 31, 10:15 AM, wrote:

Greektown, a major casino in Detroit, made a serious long-term investment by converting all of the luminaires in the 100,000-square-foot space and 400 hotel rooms to LED lamps, and they have already reduced their energy use by a staggering 88 percent., on Mar 29, 07:45 AM, wrote:

Like laying games on playstation, Oh yes its very interesting. Me too is a big lover of playstations. So I was looking for the online playstation and I got to come across click here , from where I was able to get playstation codes for free and guess what now i can play games online live on playstations available online. These are really awesome. Moreover these codes for playstation are real and available for free. Visit today the mentioned website to get free playstation codes for gaming.

Luka lecet pada kemaluan wanita, on Jul 10, 12:18 AM, wrote:

I will try it weekend, hopefully will be the same result with that in the article. Delicious


I was hungry to see the food

ali, on Jul 31, 05:50 AM, wrote:

I really appreciate this wonderful post that you have provided for us. I assure this would be beneficial for most of the people.Questions to Ask a Guy

ali, on Jul 31, 08:02 AM, wrote:

It is especially decent, though look into the tips during this home address. How To Ride A Guy

ali, on Aug 1, 11:37 AM, wrote:

Your texts on this subject are correct, see how I wrote this site is really very good. Aphrodisiac

ali, on Aug 16, 06:09 AM, wrote:

I have a similar interest this is my page read everything carefully and let me know what you think. reverse crunch

ali, on Aug 16, 06:12 AM, wrote:

It is especially decent, though look into the tips during this home address. good cardio workouts

ali, on Aug 25, 03:40 PM, wrote:

These websites are really needed, you can learn a lot. cheap fashion jewelry

togel terpercaya, on Oct 13, 12:34 PM, wrote:

Interesting recipe!!

Questions to ask your girlfriend, on Oct 15, 09:42 AM, wrote:

Your website is really cool and this is a great inspiring article.

situs judi poker, on Nov 15, 07:31 PM, wrote:

its very interesting

Belkin Router login, on Dec 28, 03:04 AM, wrote:

Fix your technical Problem Today with FixingBlog. We are providing Free solutions For the problems related to antivirus, Router, Range extender etc

Pogo login Issue, on Dec 28, 03:53 AM, wrote:

Pogo Techs Support contains the pogo game technical information which provides to the user to get resolve their pogo game technical issues. <a href=“”> Pogo Login Issue </a>

Netgear troubleshooting, on Dec 28, 04:08 AM, wrote:

We are here to discuss the latest trending Device Netgear wireless router. So, how exactly fix this Netgear wireless router setup/Reset/troubleshooting and activation function. Let me take you through this. Netgear wireless router was introduced as the world’s fastest grip on the device.

Fix Mcafee Antivirus Problems, on Dec 28, 04:22 AM, wrote:

I like your information.We are providing information regarding Antivirus issue and give better solution.